{"id":408,"date":"2023-04-21T21:24:57","date_gmt":"2023-04-21T19:24:57","guid":{"rendered":"https:\/\/klubdiabetikuzlin.cz\/?page_id=408"},"modified":"2023-04-22T10:45:30","modified_gmt":"2023-04-22T08:45:30","slug":"cviceni-a-plavani","status":"publish","type":"page","link":"https:\/\/klubdiabetikuzlin.cz\/index.php\/cviceni-a-plavani\/","title":{"rendered":"Cvi\u010den\u00ed a plav\u00e1n\u00ed"},"content":{"rendered":"\n    \n    <section class=\"u-clearfix u-grey-10 u-section-2\" id=\"sec-0e5c\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <div class=\"u-clearfix u-expanded-width u-gutter-18 u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-gutter-0 u-layout\">\n            <div class=\"u-layout-row\">\n              <div class=\"u-size-30 u-size-60-md\">\n                <div class=\"u-layout-row\">\n                  <div class=\"u-align-left u-container-style u-image u-layout-cell u-left-cell u-size-60 u-image-1\" src=\"\" data-image-width=\"1280\" data-image-height=\"853\" style=\"background-image: url(&quot;https:\/\/klubdiabetikuzlin.cz\/wp-content\/uploads\/2023\/04\/gc0f81c71d6b18608661116103ed77ac1711beaae1c3745b096b0c6a6aca13119962238b608f0ce043d803978471f4265_1280.jpg&quot;);\">\n                    <div class=\"u-container-layout u-valign-middle u-container-layout-1\" src=\"\"><\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n              <div class=\"u-size-30 u-size-60-md\">\n                <div class=\"u-layout-col\">\n                  <div class=\"u-align-left u-container-style u-layout-cell u-right-cell u-size-60 u-white u-layout-cell-2\" src=\"\">\n                    <div class=\"u-container-layout u-valign-top u-container-layout-2\">\n                      <h2 class=\"u-align-center u-text u-text-1\"> Rehabilita\u010dn\u00ed cvi\u010den\u00ed a plav\u00e1n\u00ed<\/h2>\n                      <p class=\"u-text u-text-2\"> Rehabilita\u010dn\u00ed cvi\u010den\u00ed a plav\u00e1n\u00ed se vysoce doporu\u010duj\u00ed lidem s cukrovkou, proto\u017ee mohou pomoci zlep\u0161it kontrolu hladiny cukru v krvi, sn\u00ed\u017eit riziko kardiovaskul\u00e1rn\u00edch komplikac\u00ed a udr\u017eet celkov\u00e9 zdrav\u00ed a pohodu. Tyto aktivity mohou pomoci pos\u00edlit svaly, zv\u00fd\u0161it flexibilitu a sn\u00ed\u017eit hladinu stresu, co\u017e je kl\u00ed\u010dov\u00e9 pro l\u00e9\u010dbu diabetu. Plav\u00e1n\u00ed je cvi\u010den\u00ed s n\u00edzk\u00fdm dopadem, kter\u00e9 je ide\u00e1ln\u00ed pro lidi s kloubn\u00edmi probl\u00e9my, zat\u00edmco rehabilita\u010dn\u00ed cvi\u010den\u00ed lze upravit tak, aby vyhovovalo konkr\u00e9tn\u00edm pot\u0159eb\u00e1m a c\u00edl\u016fm. Pravideln\u00e1 fyzick\u00e1 aktivita spolu se zdravou stravou a l\u00e9ky hraje z\u00e1sadn\u00ed roli p\u0159i zvl\u00e1d\u00e1n\u00ed cukrovky a prevenci jej\u00edch komplikac\u00ed.<\/p>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    \n    \n    \n  \n","protected":false},"excerpt":{"rendered":"<p>Rehabilita\u010dn\u00ed cvi\u010den\u00ed a plav\u00e1n\u00ed Rehabilita\u010dn\u00ed cvi\u010den\u00ed a plav\u00e1n\u00ed se vysoce doporu\u010duj\u00ed lidem s cukrovkou, proto\u017ee mohou pomoci zlep\u0161it kontrolu hladiny cukru v krvi, sn\u00ed\u017eit riziko kardiovaskul\u00e1rn\u00edch komplikac\u00ed a udr\u017eet celkov\u00e9 zdrav\u00ed a pohodu. Tyto aktivity mohou pomoci pos\u00edlit svaly, zv\u00fd\u0161it flexibilitu a sn\u00ed\u017eit hladinu stresu, co\u017e je kl\u00ed\u010dov\u00e9 pro l\u00e9\u010dbu diabetu. Plav\u00e1n\u00ed je cvi\u010den\u00ed s &hellip; <a href=\"https:\/\/klubdiabetikuzlin.cz\/index.php\/cviceni-a-plavani\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8222;Cvi\u010den\u00ed a plav\u00e1n\u00ed&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-408","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/klubdiabetikuzlin.cz\/index.php\/wp-json\/wp\/v2\/pages\/408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klubdiabetikuzlin.cz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/klubdiabetikuzlin.cz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/klubdiabetikuzlin.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klubdiabetikuzlin.cz\/index.php\/wp-json\/wp\/v2\/comments?post=408"}],"version-history":[{"count":7,"href":"https:\/\/klubdiabetikuzlin.cz\/index.php\/wp-json\/wp\/v2\/pages\/408\/revisions"}],"predecessor-version":[{"id":1182,"href":"https:\/\/klubdiabetikuzlin.cz\/index.php\/wp-json\/wp\/v2\/pages\/408\/revisions\/1182"}],"wp:attachment":[{"href":"https:\/\/klubdiabetikuzlin.cz\/index.php\/wp-json\/wp\/v2\/media?parent=408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}